At Vital Training, we believe first aid training should be practical, easy to follow, and actually enjoyable. With our hands-on approach, relatable real-life scenarios, and a good dose of warmth and humour, you’ll walk away with skills that stick — and the confidence to use them.
Meet Karen – The Heart Behind Vital Training
Karen Weeks brings more than just expertise to the table — she brings authenticity, warmth, and a genuine passion for helping others learn life-saving skills. Whether you’re a first-timer or refreshing your CPR, Karen’s relaxed and supportive style ensures you feel confident every step of the way.
With years of experience and a reputation for making first aid training accessible and enjoyable, Karen is known for her clear communication, real-world examples, and steady guidance. She creates a space where no question is a dumb question and every learner feels included — from teens to seasoned professionals.
Students consistently praise her ability to blend professional training with personal insight and a bit of fun. It's this balance of structure and warmth that keeps learners coming back year after year — even those who travel hours just to be in her classroom.