Hello there, I'm Karen, In 2019, my life took a beautiful turn when two foster boys became part of our family. Amidst the whirlwind of adjusting to parenthood, I found myself needing a work situation that offered flexibility and purpose. This realisation sparked the birth of Vital Training. As a parent, I understood firsthand the challenges of finding time for essential skills like first aid amidst the chaos of daily life. That's when the idea of providing flexible first aid options for fellow parents and busy individuals took root.

Vital Training isn't just a business venture for me; it's a passion project born out of love and necessity. My goal is simple: to offer accessible and adaptable first aid courses that fit seamlessly into the lives of busy people like you. Whether you're a parent trying to balance work and family or a professional with a packed schedule, I've crafted our courses with your needs in mind. It's about more than just learning CPR or first aid techniques; it's about feeling empowered to handle emergencies confidently.